Rickets, a bone disease, is usually found in children. It is more common in underdeveloped nations than developed ones. It may also develop among adults, known as Osteomalacia.
What is Rickets?
Rickets is a rare but severe condition that impairs a child's bone development. It is brought on by a lack of vital nutrients, primarily vitamin D, calcium, or phosphorus.
To shed light on this treatable and preventable disorder, this article will examine the rickets causes, symptoms, and available treatments.
Symptoms of Rickets
Based on the degree and underlying cause, rickets symptoms may vary. Some typical warning signs and symptoms are:
Bent legs- One of the defining characteristics of rickets is the bending of the legs when the knees bend outward. Weakened bones are unable to sustain the body's weight correctly, which leads to this problem.
Delayed growth- Children with rickets may have slower growth than others their age and have shorter stature.
Pain and sensitivity- Affected kids may have pain and sensitivity in their bones, particularly in their legs, arms, spines, and pelvis.
Dental issues- Rickets can result in dental problems, such as delayed tooth eruption and poor tooth enamel, which increases the risk of dental cavities.
Muscle weakness-Weak bones can lead to muscle weakness and difficulty in performing physical activities.
Skeletal abnormalities- In extreme cases, rickets can result in skeletal abnormalities such as protruding forehead or pigeon chest (sternum protrude outwards).
Fractures- Children with rickets have weaker bones, making them more prone to fractures.
Causes of Rickets
Lack of vital nutrients necessary for healthy bone formation is the main cause of rickets. Rickets is primarily caused by three nutritional deficiencies:
Vitamin D Deficiency- The body needs vitamin D to absorb calcium and phosphorus from food. Rickets can be brought on by inadequate vitamin D consumption and inadequate sun exposure. Rickets occurs when certain medical problems interfere with the metabolism of vitamin D.
Calcium Deficiency- Calcium is essential for the development and maintenance of strong bones. Rickets can be caused by a diet that does not provide enough calcium, which is typically the case.
Phosphorus Deficiency- Calcium and Phosphorus work together to build and maintain strong bones. Rickets can develop as a result of low phosphorus levels that prevent bone formation.
Also Read – Vitamin D Deficiency: Causes, Symptoms, Treatment
Treatment of Rickets
Managing symptoms and addressing the underlying nutrient shortage are the main goals of rickets treatment. These typical treatment methods are listed below:
Vitamin D Supplements- For children with vitamin D deficiency rickets, vitamin D supplements are prescribed. These dietary supplements are offered in drops, capsules, and tablets in a variety of dosages, such as vitamin D2 or vitamin D3. Age, weight, and the degree of the deficiency are taken into consideration when determining the dosage for children.
Calcium and Phosphorus Supplements- In cases where calcium or phosphorus deficiencies contribute to rickets, supplements of these minerals may be recommended.
Sunlight Exposure- The body may produce vitamin D spontaneously when exposed to sunlight while outdoors. Safe sun exposure, especially in the early morning or late afternoon, can help the body make more vitamin D.
Dietary Changes- Including more nutrient-rich foods in the child's diet can help address the underlying inadequacies. Foods rich in vitamin D include fortified dairy products, fatty fish, egg yolks, and fortified cereals.
Physical Therapy- Physical therapy can be recommended to improve muscle strength and mobility, especially if rickets has caused significant skeletal deformities.
Treating the Underlying Conditions- In some cases, rickets may be a complication of other illnesses that interfere with metabolism or nutrient absorption. Taking care of these underlying issues can help rickets get better.
Regular Monitoring- During treatment, it's critical to keep a close eye on the child's development. This includes regular check-ups with a pediatrician and periodic blood tests to assess nutrient levels.
Recognizing the signs is essential for early detection and treatment of rickets. By providing vitamin and mineral supplements, promoting sun exposure, and making dietary adjustments, healthcare professionals can effectively manage rickets and prevent long-term complications.
If you suspect your child may have rickets, seek prompt medical attention to ensure a healthy and active childhood.
Agilus Diagnostics, a subsidiary of Fortis Healthcare Limited
