Vitamins are essential for sustaining our general health and wellbeing. Vitamin deficiencies, however, are rather prevalent and can result in a number of health problems including fatigue, irritation, and changes to your skin and hair.
Vitamin Deficiency
According to recent studies, vitamin D deficiency is one of the most frequent nutritional deficits worldwide.
Vitamin B12 is also known as cobalamin. It is a water soluble vitamin like other B-complex group of vitamins. Natural sources of Vitamin B12 include animal sources like fish, meat, and dairy products.
D-dimer are the protein fragments that are produced when blood clots get dissolved in the body.
Thiamine, also known as vitamin B1, is an essential nutrient that plays a crucial role in many bodily functions. It is necessary for the metabolism of carbohydrates, the production of energy, and the proper functioning of the nervous system.